1-on-1 Performance Coaching Student-Athletes

1-on-1 Performance Coaching Student-Athletes

Every student-athlete is unique. They bring a distinctive combination of personality, attitude, conditioning, confidence, motivation and level of focus.

At Jumpstart, we work with each student-athlete individually to assess and address their personal performance profile, which ensures our approach to mental performance coaching them is tailored to deliver optimal results.

A student-athlete can have all the talent and skill in the world, but it is our experience that if they don’t know what to do with it once they get into a high-pressure situation, it can all fall apart. 1-on-1 performance coaching will help student-athletes develop key performance-enhancing skills, strategies, tools and habits that will allow them to put all aspects of their total performance together when it counts the most.

Each student-athlete will learn to cultivate what we refer to as their very own “Performance Toolbox”, consisting of various different “Performance Tools” that they can use both on and off the ice/field and in and out of the classroom. This ensures learning and development of these many new mental performance-enhancing concepts is made easy and that application is seen quickly.

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Performance Toolbox